Gratitude journal from Lykketegning

Description

Gratitude journal from Lykketegning.

This book can help you find peace in everyday life and appreciate the small but important moments.

Writing down what you're grateful for helps you to recognise the good things in life, even when the days are busy or challenging.

It's not necessarily about big events, but about the little things that can bring joy. A hot cup of coffee in the morning, a friendly smile from a stranger, or a nice conversation with a good friend.

When you take the time to write about what you're grateful for, you help yourself shift your focus from what's missing to what's already there.

After all, there are many flashes of light out there?

Using a gratitude journal regularly can help improve your mood, reduce stress and enhance your sense of happiness.

You can write about three things each day that you appreciate, or choose another method that feels natural to you. However you choose to use your journal, I hope it brings you joy and good thoughts.

Ingebjørg

A5 book with 136 pages.